Talking Health with the Clinton County Health Department

The holiday season has arrived and that means lights, music, food, family, and gifts. And I pride myself on gift giving. But my sisters are both insisting my niece and nephews have “enough stuff”. Well, skipping the gifts is not an option. I will maintain my favorite auntie status through the new year. But there must be a way to do both – to give a gift that isn’t going to be forgotten or broken before Valentine’s day, that also doesn’t drive my sisters crazy (because you know, pay back and all that). Now, they are all in very different stages – one is 5, one 16 months, and one 4 months – so finding one golden gift isn’t an option either. And while I try to stay up to date with their latest interests (not to brag but I know all the Paw Patrol pups and their vehicles) and stages of development, I am certainly no expert. But then it occurred to me, I have unlimited access to CCHD’s Children’s Services Program Specialists and they are experts. With us this month we have Carrie Healy, Ch...

Let’s be honest — living with a chronic condition can feel like juggling flaming torches while riding a unicycle. Some days, you’re cruising; other days, you’re just trying not to fall off. But here’s the thing: life with a chronic illness isn’t just about symptoms and doctor visits — it’s about finding creative ways to live fully, laugh often, and celebrate the small wins (like actually remembering to take your meds on time). Now ‘chronic’ may mean long-lasting, but longer doesn’t have to mean worse. With the right mix of medical care, self-awareness, and flexibility, living with a chronic illness can become less about “just getting by” and more about finding what works for you. It’s about learning to adapt — balancing treatments, routines, and flare-ups while still enjoying life’s good stuff: laughter, connection, and the occasional lazy day in pajamas. In this month’s blog, we are talking to Tammy Collins, a local peer leader for the Chronic Disease Self-Management Program . Ta...