Talking Health with the Clinton County Health Department

Unless you’ve been living under a rock, you have probably heard that the North Country is Tick Country . Actually, you could probably throw a rock at most parks and trails in our area and hit a tick. The ‘ticky’ (see what I did there) part of housing so many tiny visitors in our community is that many come with disease that can make you really sick. In fact, the number of reported tick-related illnesses in Clinton County has more than tripled in the past five years. So what can we do to protect ourselves? This month we are ‘ticking’ (oops, I did it again) the brain of Dr. Lee Ann Sporn, a professor at Paul Smith’s College. Her research focuses on monitoring and surveillance for ticks and the diseases they carry in the North Country. Dr. Sporn, it seems like we hear more about ticks than we did when I was growing up. Is that because there are more of them or we are just talking about them more? It used to be said that “there are no ticks, poison ivy or rattlesnakes in the Adirondack...

Would you like to add $1,500 to your annual income? Each year, the average family of four loses that much in uneaten food . I’m not sure about you, but lately I walk into a grocery store and instantly spend $100. Wasting anything, especially money, really irks me. Some call it frugal; I am fully aware that it is just plain cheap – and I’m okay with that. But food waste is not new; it accounts for $161 billion dollars a year in the US. The silver lining in Oscar’s trash can is that reducing food waste at home is actually not all that difficult, everyone can do something. This month we are talking trash with KayLeigh Raville, Supervising Public Health Educator at CCHD. KayLeigh is a Registered Dietitian and oversees our Eat Smart, Waste Less program, aimed at reducing food waste and increasing access to organics recycling opportunities in Clinton County. KayLeigh, when we say food waste, what do we mean? Like the scraps from my plate after dinner? Because I usually give those to the d...